june, 2017

sun25jun1:30 pmDr. Traci Brown: Mindful Eating1:30 pm Humanist Community at Harvard - Hub Main SpaceProgram:Sunday Speaker Series

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Event Details

Eating is an important corner-stone of community yet our culture of fast food and fad diets creates a negative emotional landscape when it comes to food and our bodies. By increasing awareness mindful eating helps us to cultivate a renewed sense of delight around food and a more positive relationship with ourselves.

Dr. Traci Brown is a researcher and health and wellness outreach educator at Harvard T. H. Chan School of Public Health (HSPH). Dr. Brown focuses on mindfulness based practices for improving health within communities that have high rates of disease. Now she is bringing those teachings to a broader audience to help others live happier and healthier lives.

Time

(Sunday) 1:30 pm

Location

Humanist Community at Harvard - Hub Main Space

30 JFK Street, Cambridge, MA

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